(Deep) Life Coaching
Are you really happy? Is your life truly amazing? With so much more potential than you realise, I make every attempt to create a relaxed atmosphere of trust for you during the sessions to explore your perception of personal power, joy, autonomy, and meaning.
(Deep) life coaching with spirituality and meaning; coaching with a philosophical, mindfulness and somatic approach.
I offer you an empowering fusion of very personal training and self-protection (self-defence) instructing that gets you fit and fearless. My methodology is simple, effective and efficient; filling your life with zest anew.
Mindful personal training with a main emphasis on quality nutrition, somatics and functional fitness. Effective and efficient self-protection instructing with a resolute focus on intense resilience, combatives tactics and/or techniques.
Do you feel overwhelmed by your hopes or troubles? As a wellness consultant I will work with you to examine the situation or crisis you are facing - and find an individual approach to deal with it. I will help you sort your life out - working across all dimensions of wellness.
Wellness consulting and strategic interventions to help anyone stuck, challenged, overwhelmed, or in crisis.
**8 Dimensions of Wellness
Inner Aspects: Spiritual, Mental, Emotional, and Physical
Outer Aspects: Environmental, Social, Occupational, and Financial